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Search results for playlists

1

Fitness

Michelle Williams's workout playlist

Exclusively for SELF, singer and Destiny's Child alum Michelle Williams shares the songs that get her psyched to work out—including some of her own!
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January 2009

Keywords

playlists,

workouts
2

Fitness

Mariska Hargitay's playlist

Exclusively for SELF, actress Mariska Hargitay shares the playlist that keeps her moving.
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November 2008

Keywords

playlists,

workouts
3

Fitness

Give your pace a tune-up

Match your moves to a song and you will be more energized, less distracted by fatigue and able to exercise longer and harder during moderate workouts, research shows.read more

November 2008

by Brooke Le Poer Trench

Keywords

cardio,

playlists
4

Fitness

Readers' top 10 workout tunes

More than 1,000 Self.com users voted for their favorite music to move to. Meet your new playlist!read more

September 2008

Keywords

playlists,

workouts
5

Fitness

Summer Olympics playlist

America's medal hopefuls share their favorite psych-up songs.read more

August 2008

Keywords

playlists,

workouts
6

Fitness

Walking playlist

Take a walk with these tracks and you'll be motivated to keep moving.read more

February 2008

Keywords

playlists,

workouts
7

Fitness

Music to get you in the mood

Research shows that songs can rev erogenous zones in the brain, igniting our sex drive. Alexandra Patsavas, the genius behind the Grey's Anatomy soundtracks, shares fresh options.
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October 2007

Keywords

playlists,

workouts
8

Fitness

Treadmill tracks

Tunes for runningread more

June 2007

Keywords

playlists,

workouts
9

Fitness

Songs for yoga

A half-hour of tracks to get bent out of shape byread more

June 2007

Keywords

playlists,

workouts
10

Fitness

Songs for strength

Sing along as you train to get strong.read more

June 2007

Keywords

playlists,

workouts
11

Fitness

Jennifer Aniston's yoga playlist

Created by Jennifer Aniston's yoga trainer, Mandy Ingber, exclusively for SELFread more

December 2006

Keywords

playlists,

workouts
12

Fitness

Happy commuter playlist

This playlist makes the journey from home to the office a cheery one and gets you in buoyant, bring-it-on frame of mind for the day!read more

September 2007

Keywords

playlists,

workouts
13

Fitness

Cardio pump playlist

Get motivated with this cardio pump playlist from Elastic Waist read more

September 2007

Keywords

playlists,

cardio,

workouts
14

Fitness

Old skool playlist

Some of these songs have aged gracefully, others not so much. But use this playlist at the gym and one thing remains the same: it's gonna make you sweat.read more

September 2007

Keywords

playlists,

cardio,

workouts
15

Fitness

So corny but good playlist

A compilation of songs that are sure to get some eye rolls. They may be cliché , but at least they get us to kick it into a higher gear on the elliptical!read more

September 2007

Keywords

playlists,

workouts
16

Fitness

'80s cardio playlist

Pull up your legwarmers, throw your hair in a side ponytail, and move to the beats of our '80s cardio mixread more

September 2007

Keywords

playlists,

cardio,

workouts
17

Fitness

Indie rock playlist

Rock out to these indie rock favoritesread more

September 2007

Keywords

playlists,

cardio,

workouts
18

Fitness

Mandy Moore's workout tunes

Exclusively for SELF, these are Mandy Moore's favorite songs to keep herself moving while she's working out.read more

September 2007

Keywords

playlists,

cardio,

workouts
19

Fitness

SELF/Epic Records cardio playlist

Thirty minutes of heart-pumping cardio tunes from SELF and Epic Records. Take it with you for your next workout!read more

June 2007

Keywords

playlists,

workouts
20

Fitness

Motivation download

By deejay DJ-AM and exclusively for SELF. Songs to keep the volume (and the blood) pumpingread more

June 2007

Keywords

playlists,

cardio,

workouts

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