No time to sweat? Let Erin Kurdyla take you from "Who, me? Exercise?" to "I can't wait to work out!" She's a certified group-fitness instructor with a degree in exercise science, but she's also the mother of four young boys!. See how she manages to fit fitness into her frazzled, frantic, who-has-time? days. Find out what keeps this New Jersey native motivated, from cool new gear to fresh, fun, effective exercises. Plus, ask her any better-body question. She has the answers!

Turkey Trot

Tuesday, November 18, 2008 at 2:19 PM
  |  posted by Erin Kurdyla

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The holiday season is just a few short weeks away and that means the food will be flowing. Between sweet treats and dinner parties it's tough to stay on track. So, to combat the first holiday challenge (the Thanksgiving turkey, stuffing, creamed cauliflower, and pumpkin pie that I know I will be eating) I signed up for a Thanksgiving Day Turkey Trot (5k run/walk). And even better, the whole family including my grandmother, jumped on board. So, before we eat our BIG meal together we'll burn a few calories together. I know that staying active is the key to getting me through this time of year; if you're in the same boat, head to www.active.com to find a Turkey Trot and/or other great activities to keep you moving this season. Tonight I'm headed to gymnastics:)

 

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